contact us

Use the form on the right to contact us.  We will get back to you within 2 business days!

3658 Mt Diablo Bl. Ground Floor
Lafayette, CA 94549

925-299-9642

Personalized Movement Center in Lafayette, Ca. offering Pilates, Fitness, Barre, Yoga, CoreAlign and more.  Classes, Private and Group instruction in a comfortable setting.  We offer Instructor Training from industry leaders in Movement education in Pilates, CoreAlign, Anatomy, Barre, Suspension training and more.

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Private Training

We are here to help.

We know it's hard to get started. You may have injuries, let life get in the way of a healthier and stronger you. Rest assured, we are here to help. Ask yourself these three questions;  Why now?  What is my goal?  What can I realistically commit to?  Take a look at the Trainer levels below, then book and buy if they work. If you have more questions, book a Complimentary Consultation with an Adviser using the form below.

 

Don't have injuries?

CERTIFIED TRAINER• 55 MINUTES

Certified Trainers have worked with clients for 4 years or less.  They may have gone through our Certification process or come with a degree in movement.  They are hired for their passion for fitness and have Absolute Master Trainers at their disposal if they need guidance with their clients.  Our Starter Package gives you 4 Private Training appointments to get you moving for $235.

Maybe a few extra needs?

SENIOR TRAINER• 55 MINUTES

Senior Trainers have worked in the fitness profession for at least 4 years and have completed certifications in 2 or more movement methods.  They have also completed their post certification hours for ReConditioning Training.  A Senior Starter Package gives you a Postural Assessment and 3 more Private appointments for $285 a good way to begin.

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MASTER TRAINER• 55 MINUTES

Senior Trainers have worked in the fitness profession for at least 4 years and have completed certifications in 2 or more movement methods.  They have also completed their post certification hours for ReConditioning Training.  A Senior Starter Package gives you a Postural Assessment and 3 more Private appointments for $285 a good way to begin.