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MICHAELA

MASTER Instructor

Years of Teaching: 6 years Pilates, 10 years Personal Training

Education/Certifications:

  • B.S. in Kinesiology San Diego University
  • Certified Person Trainer (NASM)
  • Certified Pilates Instructor (Balanced Body University)
  • NKP Pilates Method

Specialties: Neuro Kenetic Pilates Method, neuromuscular conditioning using facial lines, Function movement teaching on CoreAlign, Jumpstart Program.

Personal Story: Michaela is a certified Pilates Mat, Apparatus, and CoreAlign Instructor (Balanced Body University), and a Certified Personal Trainer (National Academy of Sports Medicine). She always had a passion for fitness, health, and active in playing and coaching sports. This lead her to graduate with a B.S. in Kinesiology (Fitness, Nutrition, and Health) from San Diego University in 2005. Her teaching of health and fitness expanded to a greater passion of teaching movement, and functional training when she discovered Pilates, specifically functional training on the CoreAlign apparatus and more recently the Neuro Kinetic Pilates Method. She believes that alignment and balancing of the body is the key to open pathways of functional movement for the body.

Fun Fact: Michaela enjoys hiking and water sports and uses Pilates and specifically the CoreAlign apparatus as training to keep her stability, balance, strength and flexibility for these activities. She wants to help others do the same and enjoy an active life to the greatest possibility.

People Say: "Between your homework and Michaela's fantastic instruction with CoreAlign, I feel a transformation taking place. It really is the best therapy I have ever received, and I have received a lot PT over the decades." Tom Young


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