pilates teacher training program
GO BEYOND THE MANUAL
Taught by master instructors with decades of experience, our acclaimed Pilates teacher training and coaching program gives prospective Pilates instructors the confidence, knowledge, and skills necessary to find success.
As a Balanced Body Authorized Training Center, with experienced master teachers, you can rest assured the training you receive is top notch.
support your growth
Become a more empowered and confident teacher. We help you find your voice and teaching style, offering mentorship and practice drills.
We offer training in a friendly and nurturing environment. With open studio time, you will be among a diverse community who can inspire and push you to be your best.
LESSON PLAN ASSISTANCE
You won’t be lost for how to lesson plan. We help you decipher your clients needs, so you’ll know how to better serve them.
balanced body mat 1
february 23-25, 2018
Mat I includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting.
balanced body reformer 1
march 23-25, 2018
Reformer I includes an introduction to the Pilates Reformer, including set-up and safety, beginning exercises, program sequencing and teaching tips for group classes.
BALANCED BODY MAT II
APRIL 20-22, 2018
Mat II includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.
Use your weekends wisely.
Our continuing education program helps current Pilates and fitness professionals take their skills to the next level. Our comprehensive curriculum combines hand-curated workshops with master classes by experts from around the world, with the goal of helping instructors expand their repertoire, refresh their skills, and get inspired.