workshops

Continuing Education

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DEEPEN YOUR UNDERSTANDING

There are continuing education offers every day in the mail, how do you know where to spend your money and your valuable time? At Absolute Center, we are constantly innovating, researching and listening to all the movement industry has to offer. We cull through and select only the best information to bring to our continuing education students. Expand your repertoire, refresh your skills, and get inspired.

bootybarre primary instructor training
nov 17-18, 2018

This bootybarre Primary Instructor Training course includes the bootybarre Plus™ (Module 1) and bootybarre Flex & Flow™(Module 2) formats. A choreography manual and choreography DVD will be provided when you attend the course. For additional questions regarding this training course please email info@thebootybarre.com. We look forward to meeting you!

There are no prerequisites required to attend this course.

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Primal Movement works! Foundations Teacher training
february 1+2, 2019

Primal Foundations introduces you to the unique systems used throughout all PMW courses. In addition to learning about motor development, you’ll become familiar with preparatory movements while deconstructing the different levels of Movement Experiences. These components are the cornerstones for Primal Pilates and Primal Strength, which will build in complexity and intensity. Primal Foundations is the prerequisite for all other Primal Movement WORKS! courses.

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Primal Movement works! Primal pilates
february 3, 2019

Primal Pilates is the second phase of the PMW educational program, and it’s created exclusively for the Pilates teacher. Building on your understanding of natural movement, we’ll go beyond the standard Pilates repertoire into advanced programming, with topics including fascial health and the key elements of Primal Movement WORKS!, specifically travels and transitions.

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ANATOMY TRAINING

 

ai3d: the core
december 1, 2018

Deepen your understanding of the key elements of the inner unit. Together we will build the diaphragm, the deep spinal muscles and erector spinae, the pelvic floor and the abdominals in order to provide you with a clear understanding of the relationship of the inner unit muscles and they importance in lumbopelvic stabilization.

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anatomy in 3d: full course
march 15-17, 2019

Build muscles in clay on a specially designed skeleton and imprint the body’s design deeply into your mind. Anatomy in Three Dimensions™ is a compelling/effective, engaging and fun way to learn the basics of musculoskeletal anatomy. By building the muscles with your own hands you will develop a deep understanding of the structure and function of the human body.

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AI3d MINI COURSES

  • the upper limb

  • the pelvis, HIP & Thigh

  • THE CORE

Broken into three mini courses, this series is easy to digest and attend with a busy schedule.

Interested in taking one of these mini courses? Reach out on our Connect page!