workshops

Continuing Education

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DEEPEN YOUR UNDERSTANDING

There are continuing education offers every day in the mail, how do you know where to spend your money and your valuable time? At Absolute Center, we are constantly innovating, researching and listening to all the movement industry has to offer. We cull through and select only the best information to bring to our continuing education students. Expand your repertoire, refresh your skills, and get inspired.

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RS Specialist with Claudia moose
April 26-28, 2019

This 3-day workshop is designed to give you the tools and insight to visually assess posture and movement for common muscular imbalances followed by learning a multi-exercise modalities approach for correction and balance of the client’s body. We also dive into client programming for muscular balance though the understanding of our Inner Unit, Early Motor Development, Functional (primal) Movement and Movement Systems (Outer Unit).

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Power of the thoracic spine with Jenn pilotti
june 8, 2019

In this four hour workshop you will learn:

  • The role of the thoracic spine during breath

  • How the thoracic spine and the shoulder girdle interact for efficient movement

  • Easy ways to help clients (or yourself) differentiate between thoracic spine movement, shoulder blade movement, and pelvis movement

  • How to create rotation in the thoracic spine and why it matters

  • Novel ways of improving mobility through the thoracic spine

  • And more

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Head neck control
july 27, 2019

As Pilates teachers we focus on the strength and positioning of our core but what about our necks? Why is it important to have a good head/neck position? Discover more about the anatomy of the neck and discuss the importance of correct head/neck placement for optimal movement. Join Claudia for an interactive workshop discovering the importance and relevance of head/neck control in the Pilates work. Explore how the positioning of the head affects the mobility and strength of the neck, its fascia and its relationship to the body including the vestibular system.

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ANATOMY TRAINING

 

anatomy in 3d: full course
march 15-17, 2019

Build muscles in clay on a specially designed skeleton and imprint the body’s design deeply into your mind. Anatomy in Three Dimensions™ is a compelling/effective, engaging and fun way to learn the basics of musculoskeletal anatomy. By building the muscles with your own hands you will develop a deep understanding of the structure and function of the human body.

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AI3d MINI COURSES

  • the upper limb

  • the pelvis, HIP & Thigh

  • THE CORE

Broken into three mini courses, this series is easy to digest and attend with a busy schedule.

Interested in taking one of these mini courses? Reach out on our Connect page! 

MENTOR HOUR

Are you puzzled by a client that isn't progressing? Do you need help with real client issues that you are not familiar with?

Join us every third Tuesday at 2:00pm and bring your questions and client concerns. Claudia Moose leads the Mentor Hour conversation helping you and  fellow trainers, get to the answers that help you grow as a trainer and helps your clients thrive.

From common to unusual client issues you’ll have Claudia’s 30 years of hands on client experience, and a community of trainers sharing ideas. These conversations make it so you never leave without solutions you can use and a new understanding of movement.