June 1 - 12
Enhanced pilates mat + Props
Class Fee* Class: $425.00 (Early) $475.00 (Regular)
Materials Fee (Manual & Video**): $80.00
SAT 10:00am - 6:30pm / SUN 9:00am - 5:30pm
*Course schedule and times subject to change.
Enhanced Pilates Mat completes the mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole body strength and flexibility. The Balanced Body programming system is introduced to make class design easy, effective and fun. Adding props to a mat class makes them more dynamic, creative and accessible and clients love toys!
ACE = 1.6 PMA = 18.0
PREPARE FOR YOUR COURSE
Recommended Prerequisites: MAT II
To become a fully qualified Balanced Body Mat Instructor, students must complete the following:
Anatomy (strongly recommended)
Balanced Body Mat 1 - Course work, written and practical test (16 hours)
Balanced Body Mat 2 - Course work, written and practical test (16 hours)
25 Personal Sessions and 45 Mat Student Teaching Hours OR
20 Mat Personal Sessions and 15 Observation Hours and 35 Student Teaching Hours
Balanced Body Final practical and written exam (Test Out)
Total hours for completion of Mat program: 102 hours (not including anatomy)
Upon completion of all the requirements, a certificate of completion as a Balanced Body Mat Instructor will be issued.